holyellefitMar 9, 20211 minStart SmallI hate that somewhere along the way we complicated weight loss or, at this point, almost made it shameful. I'm tired of people throwing...
holyellefitFeb 10, 20211 minDay Of EatingI‘m often asked “What do you eat in a day?”, so I thought I’d give an example of a pretty typical day. Breakfast: 2 eggs Ezekiel bread 1...